Welcome to Inner Power’s Hypnobirthing Website
Women are constantly bombarded with negative stories about childbirth. They are often told that it is the most painful thing they will ever do in their lives. They are told all the gory details of births that had complications and all the medical intervention that could occur. It is no wonder women get anxious and worried about it. It is no wonder they are tense and unable to relax. It is no wonder that the ‘pain’ of childbirth then becomes a reality.
But it need not be like that. Childbirth is a natural process and one that women’s bodies were designed for.
About Paola Bagnall
“I have a degree in Biology and am a qualified teacher with over thirty years’ experience, formerly in a comprehensive school and then in a sixth-form college. I retired from teaching in July 2004 to take up hypnotherapy full time.”
Inner Power Hypnobirthing helps you to:
- Put things in their true perspective
- Relax, stay calm and in control – in a calm, relaxed state your muscles and skin can stretch easily and naturally in a pain-free way
- Stay focused on the process that your body is going through and be in tune with what your body and your intuition are telling you
- Be healthy and sleep well
- Control early morning sickness
- Heal quickly and recover faster
- Be happy and have confidence in your abilities as a mother
- Get back to pre-pregnancy weight, shape and dimensions very soon after the birth.
All the techniques that you learn for Hypnobirthing are techniques that you can use for the rest of your life to keep you calm and in control and so deal with all of life’s challenges.