Welcome to Inner Power’s Hypnobirthing Website
Women are constantly bombarded with negative stories about childbirth. They are often told that it is the most painful thing they will ever do in their lives. They are told all the gory details of births that had complications and all the medical intervention that could occur. It is no wonder women get anxious and worried about it. It is no wonder they are tense and unable to relax. It is no wonder that the ‘pain’ of childbirth then becomes a reality.
But it need not be like that. Childbirth is a natural process and one that women’s bodies were designed for.
About Paola Bagnall
“I have a degree in Biology and am a qualified teacher with over thirty years’ experience, formerly in a comprehensive school and then in a sixth-form college. I retired from teaching in July 2004 to take up hypnotherapy full time.”
Inner Power Hypnobirthing helps you to:
- Put things in their true perspective
- Relax, stay calm and in control – in a calm, relaxed state your muscles and skin can stretch easily and naturally in a pain-free way
- Stay focused on the process that your body is going through and be in tune with what your body and your intuition are telling you
- Be healthy and sleep well
- Control early morning sickness
- Heal quickly and recover faster
- Be happy and have confidence in your abilities as a mother
- Get back to pre-pregnancy weight, shape and dimensions very soon after the birth.
All the techniques that you learn for Hypnobirthing are techniques that you can use for the rest of your life to keep you calm and in control and so deal with all of life’s challenges.
I am no longer seeing clients one-to-one as I have retired.
However, if you are an ‘old’ client and having another baby please call, or email, me and we can discuss what you need and I can make you a CD at home and post it to you.
I am having training in making MP3s on my computer so I am looking into helping clients one-to-one either by telephone, or via Skype, and making personal CDs/MP3s at home, so watch this space!
I will be running monthly one-day Inner Power Hypnobirthing workshops for mums-to-be and their partners. As these are small groups, 3–4 couples maximum, it is very intimate and so you can ask all the questions you would like to. I also work very individually with the couples during the day.
For dates of these workshops please click here.